6:30 – 7:30 am
Morning meditation
Mantra chanting and reading from “Daily readings” by Swami Sivananda
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Renewal with Yoga
Morning inspiration, lectures, asana workshops, evening meditation
Highlight: Bhagavata Saptaha with Sri Venugopal Goswami, Bhakti Acharya, Vrindavan, North India
(sausio 1 – 7 d.) SU VERTIMU Į LIETUVIŲ KALBĄ
The online Christmas programme will be transmitted live online directly from Reith in Tyrol, Austria.
The programme is in English. The talks, asana workshops and evening meditations will be translated into German. Spanish translation will start on the 1st of January.
All events with a holly twig (
) are free of charge.
All events with a star (
) are payable.
For those with a bell (
) a donation is requested to help us cover the costs of the programme. However, no donation is necessary to attend the programme.
Mornings and evenings you'll practise time-honoured techniques to meditation. Mantra chanting deepens relaxation and elevates one's mood.
Each session comprises a complete asana and pranayama class and ends with deep relaxation (autosuggestion). Each class has a special focus.
with Sri Venugopal Goswami,
Bhakti Acharya,
Vrindavan, North India
1–6 January: Bhagavata Saptaha, 4:00 – 6:00 pm
7 January: Bhagavata Saptaha, 11:30 am – 1:30 pm
In his incomparable style, Sri Venugopal Goswami presents the message of this scripture, which comprises the teachings of all yoga systems of India. The inspiring words of wisdom are combined with a melodious interpretation of classical mantra chanting (Kirtan).
| Day Pass | €15 |
| Christmas Flatrate 12/23 – 12/30/2023 | €70 |
| New Year Flatrate 12/31/2023 – 1/7/2024 | €75 |
| Christmas & New Year Flatrate 12/23/2023 – 1/7/2024 | €130 |
For all free events like the morning and evening meditation and the Fire of Yoga workshops:
Please join the newsletter list for live group meditation. You will receive the Zoom link in the confirmation e-mail.
If you already subscribe to this newsletter list, you will receive the links as usual.
Suggested donation: €20 per day or €100 for all 7 days. Your contribution helps cover the costs of making this special programme possible. However, no donation is necessary to attend the programme.
Mantra chanting and reading from “Daily readings” by Swami Sivananda
Fire of Yoga
Meditation on Image and Sound
Mantra chanting and reading from “Daily readings” by Swami Sivananda
Fire of Yoga
Live from the Retreat House in Reith with meditation and international Christmas Carols
Mantra chanting and reading from “Daily readings” by Swami Sivananda
Mobility of the Ankles
The Meditation Experience
Mantra chanting and reading from “Daily readings” by Swami Sivananda
Mobility of the Wrists
The Joy of Chanting
Mantra chanting and reading from “Daily readings” by Swami Sivananda
The Higher Effects of Asanas
With Swami Sivadasananda
Asanas and Lordosis
"Pushpanjali" – Yogic Poems
Mantra chanting and reading from “Daily readings” by Swami Sivananda
Hatha and Raja Yoga – 2 Sides of the Same Coin
With Swami Sivadasananda
Asanas and Kyphosis
Spiritual Stories
Mantra chanting and reading from “Daily readings” by Swami Sivananda
Primary and Secondary Vital Impulse
With Swami Sivadasananda
Asanas and Scoliosis
Ananda – Song of Bliss
Mantra chanting and reading from “Daily readings” by Swami Sivananda
Friendship and Tolerance
Fire of Yoga
The Power of Positive Resolutions
Mantra chanting and reading from “Daily readings” by Swami Sivananda
Regularity and Punctuality
Fire of Yoga
With theatre play, spiritual message and peace meditation
With Guest of Honour Sri Venugopal Goswami,
Bhakti Acharya,
Vrindavan, North India
Bridge and Wheel
Mantra chanting and reading from “Daily readings” by Swami Sivananda
Attention and Self-Confidence
With Guest of Honour Sri Venugopal Goswami,
Bhakti Acharya,
Vrindavan, North India
Backward Bending on the Abdomen
Mantra chanting and reading from “Daily readings” by Swami Sivananda
Character and Righteousness
With Guest of Honour Sri Venugopal Goswami,
Bhakti Acharya,
Vrindavan, North India
Camel and Diamond
Mantra chanting and reading from “Daily readings” by Swami Sivananda
Fortitude and Determination
With Guest of Honour Sri Venugopal Goswami,
Bhakti Acharya,
Vrindavan, North India
The Half Moon
Mantra chanting and reading from “Daily readings” by Swami Sivananda
Persistance and Optimism
With Guest of Honour Sri Venugopal Goswami,
Bhakti Acharya,
Vrindavan, North India
The Sitting Forward Bend
Mantra chanting and reading from “Daily readings” by Swami Sivananda
Adaptability and Humility
With Guest of Honour Sri Venugopal Goswami,
Bhakti Acharya,
Vrindavan, North India
Fire of Yoga
Mantra chanting and reading from “Daily readings” by Swami Sivananda
With Guest of Honour Sri Venugopal Goswami,
Bhakti Acharya,
Vrindavan, North India
Fire of Yoga
The regular 6:00 pm yoga classes will be replaced by yoga workshops:
Enjoy the varied themes and the Christmas spirit from Austria in your home. The classes will be in English and translated into German. The level of the classes will be maintained.
Tuesday/Thursday, 8:00 pm classes will not take place.
Saturday, 6:00 pm class will not take place.
All 10:00 am classes will take place as usual.
The €47 flatrate is valid for all 6:00 pm and 6:30 pm asana workshops of the online Christmas and New Year’s programme. Talks can be booked by the day or as part of the Christmas/New Year Flatrate.
Įkūrėjas: Swami Vishnudevananda, 1957 metai
Sivananda jogos vedantos centras Vilniuje
M.K. Čiurlionio g. 66
priešais VU medicinos fakulteto pastatą
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