Course languages: English, Polish, Lithuanian, Russian
The course will take place at the “Ažvintis” holiday home in Švedriškė, Ignalina district.
The resort is situated on the shore of a lake, on a small peninsula, surrounded by greenery and natural forest. The atmosphere is created by the slender pines and other trees towering above the ground. The whole area is a safe oasis of peace and an ideal place for meditation and other yoga practices.
The farmhouse has several halls – the main hall is spacious for yoga practice and lectures, and there is a smaller but cosy room with wooden floors. There are also three covered wooden terraces for outdoor asana practice. Outside, there is a sports court for basketball or other outdoor sports games.
All rooms are located in one house, on two floors. Accommodation options range from a 6-8 bed dormitory to double, triple and quadruple rooms). The rooms have modern, renovated showers and toilets. There is also the option of living in your own tent.
Two wholefood, lacto-vegetarian meals are served daily according to yogic principles. Meals are usually taken outdoors; if it is raining, in the dining room. The food is prepared by professional cooks who practice yoga.
Once a week, on the day off, sauna is available.
Arrival: May 31 from 2 pm
Departure: June 29 before 2 pm
Once a week you will have a day off. No lectures or asana classes are held on that day.
It will be possible to join an excursion organized by us.
Swami Vidyananda has several decades of teaching experience. Her classes and lectures convey the universal message of yoga with depth and empathy.
Atmaram is a direct disciple of Swami Vishnudevananda for over thirty years and currently co-director of the Sivananda Ashram Yoga Camp in Val Morin, near Montreal, Canada. He has been sharing his dedication and enthusiasm for all aspects of Yoga in the Sivananda Yoga Teachers’ Training Courses worldwide, and specially in Eastern Europe.
Durga Chaitanya is the head of the Sivananda Yoga Centre in Vilnius. She has been a yoga teacher since 2003, and has taught yoga, meditation and philosophy at many international courses for Sivananda yoga teachers.
Kailas Chaitanya is an enthuastic yoga practitioner and an engaging teacher. With perseverance and humour his classes can take you a step further in the practice.
As well as other experienced yoga teachers from the Sivananda Yoga Centre in Vilnius and other countries.
For Eastern European nationals currently living and working in Eastern Europe:
| Tent: | 1850 € |
| Shared (6-8 beds): | 1850 € |
| 4 beds room: | 2050 € |
| Triple room: | 2250 € |
| Doubleroom: | 2650 € |
For all others residing in the West:
| Tent: | 2050 € |
| Shared (6-8 beds): | 2250 € |
| 4 beds room: | 2550 € |
| Triple room: | 3800 € |
| Double room | 3100 € |
10% DISCOUNT ON PRE-REGISTRATION
For those who have registered and paid the full course fee
By 31 March.
PARTIAL SCHOLARSHIP 200 € for students and the unemployed. Only for the “tent and dormitory” category.
A student ID or labor exchange ID is required. The number of places is limited.
For more information, call +370 (648) 72 864
Accommodation, meals, course and examination fee, Training manual, two yoga pants, two t-shirts.
Not included: travel, excursion, kriya materials (cleansing exercises), any other additional services.
Registration is still open.
Please do not purchase tickets for the trip or transfer any funds until you receive confirmation of your registration from us.
Certificate from the International Sivananda Yoga Vedanta Centre organisation (ISYVC) is awarded on successful completion of the course. The diploma is entitled “Yoga Siromani”.
The International Sivananda Yoga Teachers’ Training Courses consist of three levels:
| Teachers’ Training Course (TTC) | 401 units of 45 min or 301 units of 60 min |
| Advanced Teachers’ Training Course (ATTC) | 437 units of 45 min or 328 units of 60 min |
| Sadhana Intensive | 173 units of 45 min or 130 units of 60 min |
The Yoga Alliance recognises the TTC for the 200 hours Registered Yoga School Standards and the TTC plus ATTC for the 500 hours Registered Yoga School Standards. School standartą.
The courses will be taught in English, Lithuanian, Polish and, if necessary, Russian. The lectures and meditation sessions will be in English and translated into the various languages. A modern wireless translation system and headphones will be used for translations (you can bring your own or buy them in our shop at the course).
Please note: These books are not included in the course fee. They can be purchased at the Sivananda Yoga Centres, via the online shop, or in our on-site shop.
| 5:30 am | Wake up |
| 6:00 am | Meditation, mantra chanting and lecture |
| 8:00 am | Asanas and pranayama |
| 10:00 am | Brunch |
| 11:00 am | Karma Yoga (helping out with chores) |
| 12:00 pm | Bhagavad Gita or Kirtan |
| 2:00 pm | Main lecture in philosophy or anatomy |
| 4:00 pm | Asanas and pranayama |
| 6:00 pm | Dinner |
| 8:00 pm | Meditation, mantra chanting and lecture |
| 10:00 pm | Lights out |
The curriculum is based on the five points of yoga which can be understood as the practical application of the four traditional yoga paths:
Daily: two meditation sessions, two yoga classes, two lectures, one hour of service to the ashram community. One day a week is lecture-free.
The daily in-depth practice with individual corrections comprises:
By car
Train and bus:
Vilnius-Ignalina by train (Timetable)
Ignalina-Swedishke by bus
By bus:
Ignalina – Ignalina-Švedriškė (Lithuania)
GPS coordinates of the resort:
55.49462
26.068196
Participating in this yoga teacher training course requires inner openness and sincere acceptance and respect for the instructions given by the teachers.
Before registering, please meet or talk on the phone with Durga Devi (Sivananda Yoga Centre in Vilnius). She can answer your questions and help you to better understand the spiritual nature of the course.
The registration is confirmed upon receipt of a EUR 300 deposit.
Account for transfer:
Sivananda Yoga Vedanta Center
LUMINOR
LT114010049500729689
Full payment must be made no later than 4 weeks before the course begins.
The teachings of the Sivananda Yoga Centres originate from a classical yogic lineage rooted in the spiritual insights of Swami Sivananda (1887–1963), a renowned Indian yoga master. The essence of his teachings is to "serve, love, give, purify, meditate and realize."
His disciple, Swami Vishnudevananda (1927–1993), was entrusted with bringing these teachings to the West. He systematized the teachings into five principles for healthy living: proper exercise, proper breathing, proper relaxation, proper diet, and positive thinking and meditation.
Founder: Swami Vishnudevananda, est. 1957
Sivananda Vilnius © 2025
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